Several wonderful women and I held a grief circle to honor our Beloveds that have passed . I made an altar with photos, flowers and candles. We listened to a few beautiful songs, We had a 5 minute silent meditation to focus on connecting with our beloveds, and then one at a time, we shared We all held a sacred space for each of us to cry, express grief and sadness, as well as celebrate the miraculous love we have for our beloveds. Then we did a red circle grief ritual, lead by Ruth. It was a tying and connecting together of red yarn in solidarity of our expressed grief.
I am profoundly moved by these amazing women, who have the courage and strength to bare our broken hearts. Thank you for this precious gift of connectedness.
